Avocados or Bananas
Avocados or Bananas which are best?
Avocados vs Bananas Over the years, I've never stopped learning about diet issues and one great example is the comparison between avocados or bananas. From a nutritional point of view,…
Bill Jones Mr Universe
Bill Jones Mr Universe Shares Workout Secrets
"EVERY workout is concluded with thirty minutes moderate walking on a treadmill"...Bill Jones Mr Universe My workouts are much more simple these days and I tend to alternate between a…
weight training for the over-sixties
Weight Training for the Over-Sixties
These days, I still train regularly, but my routine is a lot more toned down and I move at a much more laid back pace.