Aneurysms the Silent Killer
Aneurysms the Silent Killer
What are they and how to avoid Aneurysms the Silent KillerAneurysms are often referred to as silent killers due to their ability to develop unnoticed until they rupture, leading to…
High Sugar Levels on the Human Brain
Effects of High Sugar Levels on the Human Brain
Beware the Deadly Effects of High Sugar Levels on the Human BrainSugar consumption, particularly in the form of added sugars, has been on the rise globally, and its impact on…
Negative Impact of Sugar on the Brain
Negative Impact of Sugar on the Brain
Understanding the Negative Impact of Sugar on the BrainThe brain is a remarkable organ that requires a constant supply of energy to function optimally. Glucose, a type of sugar, serves…
You should live like a diabetic
You Should Live Like a Diabetic
6 Reasons Why You Should Cut out the SugarThis article outlines why you should live like a diabetic and the information provided here cannot be overstated.In an era where sugar-laden…
Sugar Causes Obesity
Sugar Causes Obesity
It was the bread not the butter!After decades of blaming fat for making us fat, it is becoming more apparent that in actually fact, sugar causes obesity! And remember, I'm…
Cholesterol is NOT Bad for Us
Why Cholesterol is NOT Bad for Us
Cholesterol is an Essential Molecule in Our BodiesCholesterol is not bad for us and here's why! Cholesterol often carries a negative connotation, with many associating it solely with heart disease…
Top Foods for Artery Health
Top Foods for Artery Health
A Guide to Clean EatingMaintaining healthy arteries is crucial for overall cardiovascular well-being and this article will focus on the top foods for artery health. While factors such as regular…
Healing a Fatty Liver
Healing a Fatty Liver
Healing Non-Alcoholic Fatty Liver with a Low Carb DietLow Carb and Healing a Fatty LiverNon-Alcoholic Fatty Liver Disease (NAFLD) is a prevalent condition characterised by the accumulation of fat in…
Joint Inflammation Reduction
Low Carb Diets and Joint Inflammation Reduction
Get Rid of Arthritis!When you get to my age (I'm in my sixties), one of the problems that is bound to creep up on you is arthritis. As this website…
The Magic of Eggs
The Magic of Eggs
What Makes Eggs so Perfect?Eggs have been a staple in human diets for centuries, and for good reason. The magic of eggs is undisputed and they are a nutritional powerhouse,…