protein | Bill Jones Mr Universe

protein for senior bodybuilders

Protein for Senior Bodybuilders

Post author:Bill Jones Mr Universe
Post published:31/07/2023
Post category:Diet Health and Fitness

How much Protein for Senior Bodybuilders? Introduction: As seniors pursue their passion for bodybuilding, optimising their nutrition becomes increasingly critical. Protein intake is a fundamental aspect of any bodybuilder's diet, and…

Are eggs good for you

Are eggs good for you?

Post author:Bill Jones Mr Universe
Post published:20/04/2023
Post category:Diet Health and Fitness Weight Loss

Eggs are one of the greatest forms of nutrition and I personally consume four eggs per day.

Does Keto Cause Muscle Loss

Does Keto Cause Muscle Loss?

Post author:Bill Jones Mr Universe
Post published:18/07/2022
Post category:Diet Weight Loss

A Question of Priorities? In my opinion, there is definitely a place for a ketogenic diet, but does keto cause muscle loss? If a person is seriously overweight, with other…