Visualise the perfect body
Visualise the Perfect Body
How to Visualise the Perfect Body Whether you want a slim toned body or a huge muscular physique lik Arnie, visualisation is where it all starts. When I was training…
Think and grow big
Think and Grow Big
The Power of Mental Images It really is possible to think and grow big. When I was training for the Mr Universe title, I had to do something that many…