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    Walking or Running

    Walking or Running – Which is Best?

    • Post author:Bill Jones Mr Universe
    • Post published:10/08/2022
    • Post category:Health and Fitness/Exercises/Training

    Walking or Running One question that I get asked a lot at the gym is, which is best, walking or running? I have to say that the answer depends upon…

    Continue ReadingWalking or Running – Which is Best?

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