Fruits that do not make you Fat Unfortunately, the majority of fruit is unhealthy and it will contribute to making us fat. The fruit of today are hybrid fruits, that…
Important Intermittent Fasting Rules? 1. Water - A traditional fast includes water only and this is known as water-fasting, but black tea and black coffee are also allowed and these…
Fruit Used to be Healthy Here's a controversial topic and this is my take on the question: Is fruit healthy?Fruit today is not the same as the fruit of yesterday.…
Avocados vs Bananas Over the years, I've never stopped learning about diet issues and one great example is the comparison between avocados or bananas. From a nutritional point of view,…
Is Bacon good or bad for you? We've been told all of our lives that bacon is bad for us and that we should only eat it in moderation, because…