Is This the Ultimate Anti-Cancer Keto Flatbread?
If you’re following a ketogenic lifestyle and are also interested in functional foods that support long-term health, allow me to present this home-made ultimate anti-cancer keto flatbread. Created from a blend of nutrient-rich, low-carb ingredients, this recipe doesn’t just fuel your body with healthy fats and protein—it’s also loaded with anti-inflammatory, antioxidant, and potentially anti-cancer compounds.
Let’s explore what makes this the ultimate anti-cancer keto flatbread.
What’s in It?
2 eggs
100g cheddar cheese
1 tbsp coconut flour
1 tbsp almond flour
1 tbsp ground flaxseed
1 tbsp nutritional yeast
1 tbsp chia seeds
1 tbsp organic psyllium husk powder
1/2 tsp garlic powder
1/2 tsp ginger powder
1/2 tsp parsley flakes
1 tsp turmeric powder
1/2 tsp cayenne pepper
1/2 tsp cinnamon powder
2 tbsp plain passata
1 tbsp heavy cream
1 handful of pumpkin seeds
1 tbsp melted grass-fed butter
1 tbsp melted coconut oil
1 tbsp extra virgin olive oil
The ingredients are mixed into a dough and fried on both sides in a pan to make a rich, satisfying flatbread.
Nutritional Breakdown (Whole Recipe)
Calories: 1266 kcal
Fat: 105.2 g
Protein: 56.2 g
Total Carbs: 35.1 g
Fibre: 23.0 g
Net Carbs: 12.1 g
This is ideal for keto eaters—high in fat, moderate in protein, and low in net carbs. It also provides a significant amount of dietary fibre and micronutrients.
Anti-Cancer Powerhouse Ingredients
Turmeric – Contains curcumin, a potent anti-inflammatory compound with well-documented cancer-fighting potential. Curcumin may inhibit tumour growth and block cancer cell proliferation.
Garlic – Rich in sulphur compounds like allicin, garlic is linked to reduced risk of stomach and colorectal cancers. It supports immune health and detoxification processes.
Ginger – A strong anti-inflammatory and antioxidant, ginger may inhibit the growth of cancer cells and prevent angiogenesis (formation of new blood vessels in tumours).
Cinnamon – Loaded with antioxidants and shown to reduce oxidative stress. Early studies suggest cinnamon might slow cancer cell growth.
Chia Seeds & Flaxseed – Both are rich in lignans and omega-3 fatty acids, with research suggesting protective effects against hormone-related cancers such as breast and prostate.
Psyllium Husk – High in soluble fibre, psyllium supports digestive health and regularity—key factors in reducing the risk of colorectal cancer.
Nutritional Yeast – Especially if fortified, it offers selenium and B vitamins, supporting immune function and detoxification pathways.
Olive Oil – A staple in anti-inflammatory diets, extra virgin olive oil contains polyphenols and oleocanthal, which may have direct anti-cancer effects.
Pumpkin Seeds – Rich in zinc, magnesium, and phytosterols, which may contribute to prostate and breast health.
Final Thoughts
I see this food item as the ultimate anti-cancer flatbread, because it isn’t just a flatbread—it’s a functional meal designed with health in mind. Whether you’re focused on preventing chronic disease, boosting your immune system, or simply eating clean and delicious food, this keto flatbread is a recipe worth adding to your rotation.
Give it a try and experience a recipe that fuels your body and supports your long-term health goals.
Want more recipes like this? Stay tuned for upcoming posts where we explore keto meals that do more than just fit your macros—they help protect your body from the inside out.
The article ‘Ultimate anti-cancer keto flatbread’ was written and first published on behalf of Bill Jones Mr Universe on Monday 21st April 2025 at 16:30 and is subject to copyright. All rights are reserved. If you liked this article, you might also like this one I wrote earlier, which talks about the benefits of a whole-food diet.
NB if you are looking to prevent cancer, the ultimate anti-cancer keto flatbread recipe might go a long way. If you are a cancer patient and following the Thomas Seyfried protocol for metabolic therapy, it might not be as suitable, due to the 12.1 grams of net carbs. If you are a cancer patient, I encourage you to checkout the video below, where Thomas Seyfried is interviewed about his Press-Pulse protocol, for metabolic therapy.
