Is This the Ultimate Anti-Cancer Keto Flatbread?If you’re following a ketogenic lifestyle and are also interested in functional foods that support long-term health, allow me to present this home-made ultimate…
What Happens to the Human Body if a Person Consumes Only Meat?I love meat and I've been dying to write about the effects of a meat only diet for ages. The…
How the Carnivore Diet for Weight Loss WorksWhen combined with Intermittent Fasting, using the carnivore diet for weight loss has an absolute ton of advantages. There are various dietary approaches…
Get Rid of Arthritis!When you get to my age (I'm in my sixties), one of the problems that is bound to creep up on you is arthritis. As this website…
Cancer is Metabolic not Genetic This will be quite a short article but it is a very important one. For many decades and to date, the dreadful disease known as…
I'm eating about 700-800 calories a day but I'm not losing any weight. There could be a number of reasons why a person would struggle to lose weight and the…
The best ways to lose weight in just twenty days There are a number of ways that a person can lose weight in twenty days but this question needs to…
Top 10 Contributors to a Heart Attack - in order of importance: As I approach my seventies, I am more than ever aware of looking after the health of my…
Important Intermittent Fasting Rules? 1. Water - A traditional fast includes water only and this is known as water-fasting, but black tea and black coffee are also allowed and these…
Can I Grow Muscle While Fasting? Here's the simple answer to this question - but please read on because there are certain issues where fasting is more important than building…