muscle | Bill Jones Mr Universe

Training for Mass

Post author:Bill Jones
Post published:08/02/2023
Post category:Exercises Training

Bill Jones Mr Universe Training for Mass Routine As I approach my twilight years, I can tell you that my workouts today are completely different from my Mr Universe days.…

Muscle Growth and Fasting

Post author:Bill Jones
Post published:10/11/2022
Post category:Diet Health and Fitness Weight Loss

Can I Grow Muscle While Fasting? Here's the simple answer to this question - but please read on because there are certain issues where fasting is more important than building…

Does Muscle turn to Fat

Does Muscle turn to Fat?

Post author:Bill Jones
Post published:05/07/2022
Post category:Health and Fitness Training

One of the questions that I am frequently asked is, 'does muscle turn to fat when we get older'? Well, this could appear to be the case, but it is…