senior | Bill Jones Mr Universe

Age Limits for Senior Bodybuilders

Post author:Bill Jones Mr Universe
Post published:13/11/2023
Post category:Health and Fitness Exercises Training

Is there such a thing as Age Limits for Senior Bodybuilders?The realm of bodybuilding has long been associated with youthful vigour and peak physical condition. However, a growing number of…

boosting testosterone levels

Boosting Testosterone Levels in Senior Bodybuilders

Post author:Bill Jones Mr Universe
Post published:30/10/2023
Post category:Health and Fitness Training

How to Reinvigorate Your WorkoutsAs we age, our bodies undergo various changes and we need to think about ways of boosting testosterone levels. One of the significant challenges faced by…